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Article Created By-Arthur CamposYou might be surprised to find out that a few of your day-to-day practices could be adding to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck health. Yet anxiety not, there are easy changes you can make
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Short Article Writer-Christiansen GravesenWhen it concerns avoiding pain in the back, normal workout is your ally. By dedicating to beginner-friendly regimens customized to reinforce your core and boost adaptability, you can establish yourself on the path to a much healthier back. mouse click the next webpage why stop there? Discover exactly how